J MichelleFeb 22, 2022What's in a Label?Living and trying new things in my healthier body is continuing to be a journey without what feels like, a GPS. Some days I know where...
J MichelleJul 13, 2021It’s My One Year Anniversary!One year ago today, my mother was arriving early in the morning to take me to the hospital for my vertical sleeve gastrectomy surgery....
J MichelleJan 15, 2021Can't Stop Won't Stop: 30 Days of Habit Forming Behavior!“Can’t stop, won’t stop!” These words have taken permanent residence in the depths of my brain. I am proud to shout from the rooftops,...
J MichelleJul 21, 2020Weight Loss for ME!I have always been FAT. I became OBESE. I became MORBIDLY OBESE. I have lived as a MORBIDLY OBESE person for much of my adult life. Why...